India has been famous for its rejuvenating art of ayurvedic medicine since time immemorial. Monsoon season is undoubtedly the best time to experience this art as the atmosphere is cool and relatively less polluted.
Best Time to indulge in Ayurvedic Treatment:
Your body is most receptive to herbal therapy when the pores open up and the moist weather accentuates this process. Aromatic herbal oils are very effective for stress, metabolic and chronic diseases.
Where can you rejuvenate yourself?
The southern part of India has exceptional resorts and centres where you can recharge your senses. Kerala is famous for medicinal plants and herbs, which makes it one of the most suitable places for such treatments. Karnataka and Goa also abound in wellness centres. You can hire an ayurvedic houseboat as well to take a tour of the quaint Kerala backwaters while indulging in treatments.
There are two types of Ayurvedic treatment offered in India- firstly general rejuvenation given by health resorts. The second one is an intensive medical treatment administered by hospitals and health centres. If you just want to indulge in pampering your body, go to one of the resorts. However, for treating particular ailments, you should visit one of the health centres.
The heavenly process
You are required to invest at least a week to complete a full course of Ayurvedic treatment. Nonetheless, just one session of ayurvedic massage also works wonders. Ayurveda is a holistic system of medicine that works to balance the body’s life energy. Its sole ambition is to nurture your body and provide guidance regarding a healthy diet and lifestyle. Complete elevation of mind and body is achieved by pouring herbal liquid on your body, followed by a massage. The entire body is then covered with a concoction of herbal leaves and powders.
Ayurvedic massage oils contain the vital energy of carefully selected plants, which are harvested at specific times of the year to maximize their soothing and healing effects. This process is essentially a union between science and tradition. So go for ayurvedic treatment, if you are looking for a stress-reliving session before the withdrawal of monsoons.
