It's Selfish Sunday again! It's your day, you are allowed to do whatever you wish for. Have you been keeping yourself from the sinful, mouthwatering dessert to keep a check on your weight? Well, on selfish Sunday, you can eat as many cupcakes or as many ice cream bowls you want. It's your day and no one can run it for you. We bring you some selfish but appropriate reason as to why it is completely ok to have desserts.
Makes you Happy
Isn't happiness the key to life? Well, what makes you the happiest? A chocolate bar, an ice cream cone or a slice of cheesecake? For me, it is any one of them. Every one wants to be happy, so dessert is the ultimate key. Eat dessert and be happy! Don't think about gaining a few pounds, you have the entire week to do all that thinking.
Makes you Hopeful
There are days when nothing really goes right. All you need is dessert to fix it. Nothing gives you more pleasure than sitting back and hogging your favourite dessert. And it is important to feel that way for your own well being. Denying yourself from the simplest pleasures in life can only make you miserable. Life is good, eat sweet!
Reduces your Cravings
Imagine not eating a chocolate for a month. What do you do on the day when you finally get to eat that one bar? You eat more and more and more. The cycle never ends. People who regularly eat dessert, crave for those sweet nothings very less than those who resist themselves. So don't skip dessert, it isn't poison after all.
It is Great For your Mind and Body
Do you know why you crave for dessert so much? Well, the answer is quite simple. It is good for you. We are not asking you to finish an ice cream tub everyday. Too much of anything is harmful for you. But, a little bit sometimes won't hurt, in fact it will only make you feel better.
Stress Reliever
Well, whenever you are a little too stressed out, dessert comes to the rescue. Dessert is a great stress reliever and works wonders when you are worried or sad. If you didn't know it even helps in tackling depression. So, keep eating dessert and stay stress free.
Helps you Fall Asleep
You had a really long day of work and you are too tired, but you can't sleep. What do you do? You just walk up to your refrigerator, take that ice cream tub out and take a few bites in. You will find it hard to believe how peaceful your sleep will be. Try it out some day.
When life give you lemons, eat dessert! Enjoy your selfish sunday with your favourite dessert.