Winter holds many hazards for the elderly. The cold weather can get too taxing on the golden-agers in your family. Thus, it becomes important for them to tread carefully once the weather turns grayish.
Here we discuss some of the most common problems associated with oldsters during winter.
Cardiovascular Diseases
A fall in the mercury has a direct affect on the cardiovascular system of the elderly. The cold weather leads to an increase in the blood pressure thereby increasing the risk of heart attacks and strokes.
Respiratory Illness
Respiratory infections in old folks are more common during winters. This is mainly because excessive cold lowers their resistance and impairs lung function. Asthma patients and patients with chronic obstructive pulmonary diseases (COPD) need to maintain special care during winters. Any form of negligence can trigger severe broncho-constriction.
Mobility Issues
Old folks with arthritis have to be extremely careful during winters. The symptoms of arthritis may become worse due to the bitter cold weather. The overall strength as well as dexterity of old-timers also takes a beating during winter. Once mobility is affected, chances of accidents and falls also increase.
Skin Problems
Winter itch is a common skin problem associated with the elderly during winters. The dry and cold wind has an a adverse effect on the skin. Overexposure of skin to excessive cold can lead to acute itching and other skin problems in old-timers during winter.
Mental and Social Stigma
Cold and damp conditions or housing is often related to troubled mental health. Also, isolation during winter can lead to trauma and depression which in turn has an adverse effect on other health problems. It must be ensured that old folks remain busy & occupied during winter and are at no point left socially isolated.
Winters demand extra care and attention for the elderly. Simple steps like getting a flu shot, staying covered, maintaining a consistent temperature inside the house, and routine check-up can help make winters bearable for our beloved old folks.
