Aam Panna: Health Benefits of this Desi Tangy Drink
April 12, 2017 3:25 PM | Skymet Weather Team
It’s Thirsty Thursday again! Summer is almost here. Gone are the days when you had to satiate your mango cravings by drinking those mango drinks that are full of chemicals. No more waiting for the king of fruits, now you can simply go to your nearest ‘sabzi mandi’ and get your fair share of mangoes. It’s finally time to say hello to mango ice creams, mango shakes and oh wait did you forget aam panna. This underrated drink is one of the healthiest and tastiest drinks to beat the summer heat. On Thirsty Thursday we tell you why aam panna should be your summer drink.
No more Dehydration
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It is very important to stay hydrated during the summer season and for that you need to drink ample amount of water. If you want your taste buds to get that tangy twist, aam panna is your best bet. Instead of gulping down a can of soft drink, you could drink a glass of aam panna. It is easy to make, contains a lot of water and not to forget it tastes great.
Beat the Summer Heat
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Summer brings along with it intense heat and not to forget the heat strokes. What do you do to protect yourself? A glass of aam panna does the work. Not only does it give you an added edge to beat the summer heat but it also prevents your body from excreting excess iron and salt during sweating.
Fights Indigestion
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Your digestion suffers a blow during summer due to the heat. But your beloved aam panna fights indigestion and diseases associated with it. Aam panna can easily fight the acids and keep your stomach cool even if the temperatures soar.