Did you think apple cider vinegar is nothing more than just a salad dressing? Well, you are mistaken my friend! From getting rid of dandruff to helping you shed a few pounds, there are so many uses of the apple cider vinegar. This magic elixir has multiple uses, making life easier. We bring you 10 health and beauty benefits which prove that Apple Cider Vinegar is nothing less than a magic potion.
No More Dandruff
Are you tired of trying an endless list of anti-dandruff shampoos with no results. Well, we give you a cheaper and effective method to get rid of dandruff in few days. All you need to do is mix a quarter cup of water with the same amount of apple cider vinegar in a spray bottle and spritz on the scalp. Leave it for 30 minutes and wash your hair. Repeat the same twice a week. Not only do you have dandruff free hair but also your hair is shinier.
Stay Upbeat
A long day’s work usually leaves you tired and beat. The potassium and enzymes present in apple cider vinegar helps in relieving the tiredness. Whenever you are feeling too tired and exhausted, simply add one tablespoon of apple cider vinegar to a glass of water and drink up! We know, the taste is way too bad but it is worth the pain.
Say Hello to a Flat Belly
Looking for a way to lose weight? Apple cider vinegar can do the trick. The acetic acid present in the vinegar not only suppresses your appetite, but also increases your metabolism and reduces water retention. The intake of apple cider vinegar leads to fewer calories entering the bloodstream. Just take a tablespoon of apple cider vinegar in a glass of water, first thing in the morning.
Keep Your Blood Sugar in Control
Did you know that apple cider vinegar also helps in maintaining blood sugar levels? All you need to do is mix a tablespoon of apple cider vinegar in a glass of water and take it thrice a day. However, the ones suffering from diabetes should consult their doctors first.
No More Sunburns
Summers are coming which means more sunburns. Well, don’t fret! Apple Cider Vinegar also provides relief from the annoying and painful sunburn. All you need to do is soak some apple cider vinegar in a cloth and apply it to the affected area.
Smile Away
Did you know that apple cider vinegar also whitens your teeth. Gargle with apple cider vinegar every morning before brushing. It kills the bacteria present in your mouth and removes stains, eventually whitening your teeth. Now smile away.
Sore Throat Reliever
Suffering from sore throat? Take some apple cider vinegar to get relief from sore throat. Most germs are killed due to the acidic environment created by the vinegar. All you need to do is mix equal parts of warm water and apple cider vinegar and gargle at least 3 times a day.
Stay Odour Free
Did you just finish your bottle of perfume and are worried about bad smell? Don’t worry, before leaving from home just rub a bit of apple cider vinegar in your underarms and stop thinking about odour. The vinegar absorbs as well as neutralizes odors.
Natural Aftershave
Is the smell of an aftershave too intimidating for you? Well, make sure you keep a bottle of apple cider vinegar handy in your pantry. Fill a bottle with equal parts of apple cider vinegar and water, apply it after shaving. It works as a natural aftershave.
Detox
Did you know apple cider vinegar also acts as a natural detox? It balances the body’s pH and creates an overall detoxification of our body. If you believe researches, it can also help stimulate the cardiovascular circulation and detoxify the liver. And obviously detoxification leads to weight loss and much more.
Is apple cider vinegar missing from your pantry? Well, go ahead, get a bottle or two and reap the benefits of this magic potion.
